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Monthly Nutrition Tips

WHAT’S HOT and WHAT’S NOT?

2009 Food Trends

    Society is changing at a disparate pace every second, every minute, every hour, every day, every month and every year! Trends surrounding food, nutrition and diet are also constantly changing. At the beginning of the 2009 New Year the following are among food and food industry trends.

Mega trends, used to describe trends expected to continue next year, includes comfort food and nostalgia as well as scratch cooking and home baking. Consumers want to save money as well as feel good about the food they eat. Protein on plates will shrink while vegetables will increase. Where meat is served, consumers will try to “stretch it”, eating less popular cuts than in the past

Emerging Trends, dubbed those that are anticipated, include:

  • ‘Free Food’ – an increase in foraging for ingredients rather than relying on packaged ingredients. Also included are fishing and growing one’s own food.
  • A Rise in ‘Freeganism’ – this is the practice of living off discarded, yet perfectly edible food that has been thrown out. Green Crusaders object to unnecessarily wasted food clogging up landfill sites. The Freegan Movement might now increase in popularity in conjunction with attempts to decrease household spending.
     

Other Trends Predicted for 2009 are:

  • Junk-Free Foods – Predictions are additives, preservatives, artificial flavors and colors and “otherwise unknown ingredients” will be removed from labels so ingredients will read more like a home recipe than a chemist’s shopping list.
     
  • Nutrient-Rich Naturally – More natural sources or a desire for authentic nutrition are being sought. The increasing popularity of the pomegranate and the king of all “superfruits” in 2007, the acai berry are examples.
     
  • Phytonutrients – Antioxidants are taking a second seat to phytonutrients in 2009. Studies suggest these natural plant compounds with hard to pronounce names like polyphenols, flavonoids, quercetin, lycopene, lutein and anthocyanins, have disease-fighting properties that are even mightier than vitamins and minerals.
     
  • Brain Food – Claims that certain foods have the capacity to increase mental agility and improve memory nearly tripled in 2008. Whole grain foods, essential omega-3 fatty acids, walnut oil and flaxseeds, blueberries, broccoli, pumpkin seeds, tomatoes, and nuts are included.
     
  • Beauty From Within Foods’ – The U.S. is following Europe with products (dubbed nutricosmetics or cosmeceuticals) claiming to erase wrinkles, give you shinier hair, etc. Some stores are already offering cosmetics with these claims, and more are expected (even in beverages) in 2009.
     
  • Better-for-Your-Kids Foods – Childhood obesity and the influence of marketing to kids is sparking changes. There is a high probability that more fruit snacks will actually contain fruit, juice drinks will have less sugar, and there will be more organic foods for kids.
     
  • Being Good to Your Gut – According to an online research firm, nearly 200 products claiming digestive health benefits were introduced in 2008. Once limited to yogurt, these probiotic or fiber fortified products will now be in cheese, milk, smoothies, juice, snack bars, cereals, and soon chocolate.
     
  • Foods With Fullness – Because we are constantly looking for a weight loss panacea, some companies are banking on satiety as the new diet buzzword. Look for foods with the ability to keep you full and promote hunger control to join others already on the market.
     
  • Eating to Ease Inflammation – Demand for “joint health” is being fueled by aging baby boomers. We will likely see an increase in foods and beverages promising pain relief from either arthritis or exercise.

     

Maggie Green lists 20 Food Trends for 2009 in the November 2008 issue of Chefs Magazine http://frommykitchentable.wordpress.com

  • Locally Grown Produce
  • Bite-Size/Mini Desserts
  • Organic Produce
  • Nutritionally Balanced Children’s Dishes
  • Superfruits (pomegranate, acai, goji berry, mangosteen et al.).
  • New/Fabricated Cuts of Meat (e.g. Denver steak), pork flat iron, bone-in Tuscan veal chop)
  • Fruit/Vegetable Children’s Side Items
  • Small Plates
  • Micro-Distilled/Artisan Liquor
  • Sustainable Seafood
  • Nutrition/Health (e.g low fat, reduced sodium, antioxidants, high fiber)
  • Gluten-Free Food/Allergy Conscious
  • Non-Traditional Fish (e.g. branzino, Artic char, barramundi)
  • Artisanal Cheeses
  • Exotic Fruit (e.g. durian, passion fruit, dragon fruit, guava)
  • Culinary Cocktails (e.g. savory, customized to specific dishes)
  • Micro-Vegetables/Micro-Greens
  • Organic Wine
  • Dessert Flights/Combos/Platters
  • Free-Range Poultry

    With so many social, political and economic changes, 2009 promises to be unlike any other! Let’s all Eat, Drink and Be Merry and Healthy as we embark on another enjoyable Food Journey!

 

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Twenty-four hours a day, seven days a week the QuitLine is answered by bilingual (English-Spanish) speaking intake and counseling staff and TDD service for the hearing impaired.  Spanish calls may be routed to a voicemail during peak hours.- Stop Smoking (Florida Quitline) Call 1-877-U-CAN NOW (1-877-822-6669)

www.doh.state.fl.us

Palm Beach County:
Florenzia Davis, PhD,MS,RD,LD/N
Senior Public Health Nutritionist

(561) 671-4000 x 4048

 

 

 


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